Oatmeal Muffins (Gluten Free)

Oatmeal Muffins (Gluten Free)

Morning oatmeal muffins are an easy gluten-free breakfast on-the-go! Not only will this oatmeal muffin recipe tantalize your taste buds, the oats will make your heart smile too! Heart-healthy fiber from oats has been known to reduce artery clogging cholesterol. What better way to enjoy healthy oatmeal than in the form of healthy muffins, especially …

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The Best Fluffy Paleo Pancakes

The Best Fluffy Paleo Pancakes

These fluffy paleo pancakes are the best homemade pancakes ever! Made with almond flour and tapioca flour, they turn out perfectly light, fluffy, golden, and can be made with coconut or almond milk! Pancakes are meant to be slightly golden with a crisp on the outside and a soft fluffy inside, right? Well, these here …

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Low FODMAP Pasta Sauce

Low FODMAP Pasta Sauce

low fodmap ✓ | lactose-free ✓ | gluten-free ✓ | nut-free✓ | soy-free ✓ | dairy-free ✓ | yeast-free ✓ | vegetarian ✓ | egg-free ✓ | vegan ✓ Today I’m sharing a recipe for a super simple homemade tomato low fodmap pasta sauce. During my student days, I had pasta almost every day, back then I always used those jars of readymade pasta sauce. I thought that …

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Raw Veggie Nori Rolls

Raw Veggie Nori Rolls

Happy New Year! It’s the first official Monday of the New Year. I always “start fresh on Monday’s” but this Monday is extra special. Technically a week starts anew on Sunday, but we are so use to Sunday’s ending our week, we look at Monday as the beginning. Monday’s are the day where the majority …

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Cleansing Matcha Smoothie Bowl

Cleansing Matcha Smoothie Bowl

A powerhouse superfood, this matcha smoothie bowl is cleansing and energizing (plus detoxing!) for when you need a natural filling pick-me-up! Matcha green tea is a super food that gained a lot of popularity about 4 years ago. If you have never heard of matcha, you are not alone so please do not feel bad. It originate …

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Sugared Soy Sauce Salmon

Sugared Soy Sauce Salmon

Are you ready for a super easy salmon recipe that is going to blow your mind?! This sugared soy sauce salmon will take you 10 minutes to make and it got a salty/sweet combination that goes so well with the buttery, flakey salmon. Growing up, my mom would make the simplest salmon for dinner (spoiler …

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Hearty Beef Stew

Hearty Beef Stew

This Hearty Beef Stew is a classic beef stew recipe. It’s full of fall apart tender beef in a hearty gravy. Oven and slow cooker instructions included.  Hearty Beef Stew I am digging this wonderful recipe up from deep within the archives. It needed a total make over!! I remember eating this frequently growing up. …

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